Anthony Panagaris
Does bigger mean stronger?
This is a fascinating topic that can be much debated by strength and conditioning professionals. Some studies suggest that an increase in...
top of page
Search
Anthony Panagaris
Jun 24, 20202 min read
Can lactate be used as a fuel source?
Lactic acid is a by-product produced by the glycolytic pathway and has been viewed as the main cause of fatigue during strenuous...
Anthony Panagaris
Jun 23, 20203 min read
Should a rugby player go on a low CHO diet to lose body fat?
A rugby game consists of 2 x 40 minute halves, as play is approximately 80 minutes this would suggest that the oxidative system is...
Anthony Panagaris
Jun 23, 20205 min read
Should athletes be screened for the ACTN3 gene?
The ACTN3 gene closely relates to the expression of strength and power with its main function to stabilise sarcomeres during athletic...
Blog: Blog2
bottom of page