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COACHING SERVICES

How Does Coaching Work?

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Fill out the apply for coaching form to book in a consultation.

Your initial consultation focuses on goals, training history and readiness.

Structured training begins with sessions tailored to your goals.

Track progress and receive ongoing support to help you stay accountable. 

Meet your coach

I'm Anthony, founder of Pana Performance- Personal Training. I help everyday gym-goers build strength, improve fitness and move with confidence through structured, science-based coaching.

 

My mission is simple: to help you move better, get stronger and actually enjoy your training. 

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What clients have to say

RESOURCES

RESOURCES

Contact me

If you’re interested in coaching or have any questions, drop your details in and I'll get back to you as soon as possible.

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All In person personal training sessions take place at Anytime Fitness Flinders Park & Fulham Gardens.

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PERSONAL TRAINING
Based out of Anytime Fitness
290 Grange Road, Flinders Park
5 Irene Avenue, Fulham Gardens
 

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